8/21/2026 7:30:36 AM New research reveals how often you should take a break By Barbara Bland Since so many people spend hours sitting at work, researchers are looking at small lifestyle changes that can make a meaningful...
8/19/2026 1:24:55 PM The Surprising Health Benefits of Doing Jigsaw Puzzles By Barbara Bland Jigsaw puzzles offer much more than entertainment. Working on puzzles engages multiple parts of the brain simultaneously, including...
8/18/2026 1:09:54 PM Do You Really Need 10,000 Steps a Day? By Amy Paille As someone who's been faithfully checking my fitness tracker for more than a decade, I've always had one number in mind: 10,000 steps....
8/13/2026 12:56:43 PM How Schools are Winning Kids over to Healthier Lunches By Will Schueneman As a father of two young children, one of whom is about to start school, this article really resonates with me. My wife and I make a...
8/12/2026 7:30:38 AM Tea is good for your health – but the way you drink it matters By Barbara Bland A recent review of tea research found that tea, especially green tea, may provide several health benefits, including supporting heart...
8/11/2026 7:30:02 AM The Average User Does Not Exist. Why Are We Still Designing for Them? By Tim Dixon I have sat through plenty of project discussions about “the user”. We talk about what the user wants, how the user behaves and how...
8/7/2026 1:00:54 PM The most underrated career skill: Curiosity By Gabrielle Barthelemy Recently, I came across an interesting article from Welcome to the Jungle about how to demonstrate curiosity in a job interview. It made...
8/6/2026 7:30:02 AM What O2’s Hearing Trial Teaches Us About Invisible Accessibility By Tim Dixon Many accessibility features come with an unspoken requirement: the person who needs them must also know how to find, configure and...
8/5/2026 12:51:03 PM Can Reading Books Actually Help You Live Longer? By Barbara Bland Getting lost in a good book does more than entertain you. Studies suggest that reading may actually help you live longer. Kathleen...
8/5/2026 7:30:02 AM 11-year-old Honored for Reading more than 100 Hours to Shelter Animals By John Clark Turns out the dogs like to have a story read to them. Especially when they are lonely and frightened waiting in a shelter for their...
8/3/2026 7:30:09 AM London revival marks 30 years of RENT – but what’s changed in that time? By Louis Scorza Acclaimed musical RENT will be returning to London’s West End next month to celebrate the thirtieth anniversary of its off-Broadway...
7/31/2026 7:30:03 AM Floating capsule auto-disinfects water without chemicals or battery By John Clark Many people don't have regular access to clean water. But in an effort to help make safe drinking water more readily available, an...
7/29/2026 2:46:09 PM How Much Coffee Is Too Much? Heart Experts Have a New Answer By John Clark There are a lot of people who simply feel like their day cannot start until they've got that first cup of coffee in hand. In fact, you...
7/29/2026 7:30:02 AM Greece leads the way with AI-powered wildfire detection By Marie Giannini Having just returned from holiday in Greece, this story really caught my attention. I experienced the country's stunning coastline,...
7/28/2026 2:23:18 PM The Skills Gap Won't Be Solved by Hiring Alone By Andrew Browne Manufacturers across the globe are investing heavily in robotics, automation, AI, and Industry 4.0 technologies. Yet many face a growing...
7/27/2026 9:20:28 AM Panini sticker tradition thrives as 2026 World Cup fuels demand By Daniel Murcia Andres Martinez's memories of childhood Panini stickers reveal a deep connection to the World Cup. Growing up in Chihuahua, Mexico, he...